How To Exercise Your Cat

Exercise for Cats: 9 Fun Ways to Play

You are not the only one who needs to get some exercise. Your cat’s general health is dependent on how much exercise he or she gets. Their weight can be maintained and excess energy may be burned through movement, particularly when they are using their hunting talents to assist them do so. Playtime is also important for their mental health since it may help prevent despair and boredom, both of which can lead to more serious health and behavioral problems. With a little assistance from you, your cat may maintain a healthy and active lifestyle – and perhaps have a bit more fun in the process.

Obviously, if they don’t like it, they will let you know.

Introduce some fresh toys into the mix.

However, you may observe them while they play in order to determine what sorts of items they prefer.

  1. The type of plaything she enjoys the most might assist you in determining what type to purchase in the future.
  2. Cats are especially happy when they can sink their teeth and claws into their toys and make a good bite out of them.
  3. Increase the number of levels in your games.
  4. Get your cat a piata to play with.
  5. Even more inspiration will come from the food within.
  6. Make a tiny hole at the bottom of the container.
  7. The sweets will fall out if they strike it in the appropriate spot.


Put a tail on it. While walking about the home, tucking a thread or long piece of cloth into the rear pocket of your jeans will allow your cat to chase after it. Don’t forget to include the string even if you’re not overseeing. It is possible that your cat will swallow the string, which might be fatal. Take a walk in the woods. Cats can be taught to walk on a leash in the same way that dogs can, however it is ideal if you can educate them while they are still young. Cats who aren’t afraid of people are the ideal candidates for outside strolls.

You should check to see whether there are any loose neighborhood dogs that might scare your children before taking them outside.

As your cat follows after the laser pointer, it may give hours of fun and, yes, even some exercise.

Make a note to schedule some fun.

Cats are most active at dawn and dusk, therefore the evening or early morning would be the best times to catch them in their natural habitat. Additionally, you may want to incorporate a play session before their meals to allow them to experience the thrill of the hunt as the cat “catch” their food.

20 Ways to Exercise Your Cat media When it comes to getting your dog some exercise, it is typically a piece of cake. Walking, jogging across the park, tossing a tennis ball, throwing a Frisbee—everyone knows how to get a dog moving. What about your cat, on the other hand? When it comes to cat aerobics, many pet parents are at a loss on what to do. The obesity problem among cats, according to Dr. Shelby Neely, has reached epidemic proportions. “This results in diabetes as well as the majority of the issues associated with obesity in humans.” When combined with a healthy diet, exercise can help your cat maintain a healthy weight and avoid certain health concerns, resulting in a happier cat and a longer, healthier life.” The good news is that there are many of methods to get your cat to get some exercise.

Laser Pointers

Here it is: the cat toy equivalent of the Holy Grail. Laser pointers, such as the Laser Exerciser from Ethical Pet, may be an excellent tool for getting your cat active. PetSafe’s Bolt interactive laser toy takes care of all of the hard work. Make certain, however, that your cat is successful in catching his “prey” at the end of the game. According to Neely, a robust laser session must be followed by a short play with a comparable toy that has something connected that the cat can really get his paws on when the laser treatment is over.

Leash Training

When given the opportunity, your dog will appreciate taking a stroll about the neighborhood, and your cat will as well. “You can take your cat for walks on a leash,” explains Neely. “You can also take your cat swimming.” In addition, “it’s critical to use a harness rather than simply a collar and to allow your cat to become acclimated to wearing the harness indoors for small amounts of time before taking it outside.” PetSafe’s Come With Me harness and bungee cat leash, for example, are designed to provide you complete control while keeping your cat happy and secure.

Bird FeedersAquariums

Having a fascinating, engaging environment naturally encourages your cat to get some exercise—and there’s nothing more exciting to a cat than observing birds and fish in their natural environments. “Cats require mental stimulation,” explains Neely. It features several jumping and climbing opportunities, bird feeders outside windows, aquariums to observe, and even films created just for cats that include birds, fish, and other moving objects that pique the attention of a cat’s curiosity.” Make it simpler for your cat to see the outside world by installing a cat window seat, such as Oster’s Sunny Seat window-mounted cat bed, or by positioning a cat tree directly in front of the window.

In the event that you choose genuine animals over television counterparts, make certain that all of the species are kept safely behind glass and out of the reach of your cat.


If your cat responds to catnip, the plant might be a terrific method to get your cat to spend more time playing with you.

Grow your own or hunt for cat toys that have been packed with the good stuff!

Clicker Training

Dogs can benefit from clicker training as well. It’s not only that cats respond to the strategy; they can also learn some fairly spectacular feats, such as obstacle courses, by following it. As Ingrid Johnson, certified cat behavior consultant, explains, “I had a 9-year-old cat who had never been exposed to training before, and I taught him how to ride a skateboard.” “We don’t give cats enough credit,” says the author.


Catteries, despite the fact that they are totally enclosed, give cats with an interesting and fascinating experience of outdoor life. “They can go through the seasons, but they’re protected,” explains Johnson, who designed and built her own catio for the animals. A cat’s perspective on the situation: “It can be a fairly fascinating place to be.” 7

Cat Puzzle Toys

Non-stop eating is discouraged by food puzzles and foraging activities such as the Kong Active Treat Ball toy, which turns mealtime into an opportunity for activity.

Feather Toys

Feather toys are popular with cats because cats are fascinated by birds. Try to think like a bird while keeping this in mind. “Interactive play is quite essential,” Johnson emphasizes. “You can’t just hang a feather toy in front of your cat’s face; you have to put yourself in their shoes and act like the prey or the bird.” It’s all right to let it flutter and tumble over the floor.” As the name says, Pet Fit For Life’s 2 Feather Wand comes with two feathery attachments as well as a removable bell to keep her entertained.


Although it may seem cliche, a ball of yarn is a goldmine for cat toys—as long as you don’t let your cat chew or swallow it, of course. A thread drawn across the floor is an old classic that cats can’t seem to resist, according to Susan Bulanda, who is qualified as a pet behavior expert for both dogs and cats. Make careful to dangle the string and move it over the floor as if it were “alive” like a snake in order to make the play session more exciting. Additionally, make sure you put the string toy away when you’ve finished playing with it, and that your cat is never left alone with a string toy.

Hidden Treats

Cats are natural hunters, and concealing goodies gives them an opportunity to get some exercise and a sense of discovery. In Bulanda’s words, “hide them in new places each time and check to see if the cat has found them.” “Because cats are intelligent and perceptive, don’t let the cat know where you’ve hidden the treats.” Photograph courtesy of Jacobi11.

Hidden Toys

Cats are attracted to their toys in the same way they are to treats. Suzanne Denk, an animal enrichment expert at Animal Friends, a non-profit companion animal resource organization, explains that while a basket of cat toys appears to be entertaining to humans, “from the cat’s perspective, the basket is filled with dead prey.” In order for the cat to discover the toy throughout the day, toys should be hidden.

To ensure that toys remain fresh and fascinating, they should be rotated.


Cats are drawn to their toys in the same way they are drawn to sweets and snacks. Suzanne Denk, an animal enrichment specialist at Animal Friends, a non-profit companion animal resource organization, explains that while a basket of cat toys appears to be entertaining to humans, it is really filled with dead prey to the cats’ delight. When toys are hidden, the cat is more likely to locate the toy later on in the day.” For toys to remain fresh and entertaining, they must be rotated.

Vertical Space

Do you have a climber? By allowing your cat with vertical area to explore, you can keep your curtains in good condition. “Cats take pleasure in any perch that allows them to expand their territory,” adds Denk. “Cat trees are excellent, but they may be prohibitively pricey. a wall shelf with a cushion, an elevated box, or a basket on top of a cabinet are all good options.”

Cat Trees

If you have the financial means to purchase a cat tree, the appropriate one may help keep your cat occupied and in good health. The trained animal behavior specialist Debbie Winkler explains that a good cat tree goes from floor to ceiling, does not wobble, and has several different materials on it for scratching as well as climbing. Tip: Place cat trees near a window for the best bird viewing experience.

Toilet Paper Roll Toys

Cats are not only fascinated by the unwinding of toilet paper, but they are also drawn to the empty rolls as toys. It’s a lot of fun to throw about the cardboard roll once you’ve frayed the ends with scissors (provided you’re a cat, of course).

Furry Fake Mice

It’s for this reason that the fuzzy mouse toys that can be found at practically any pet store are perennial favorites. “Can a toy be used in place of a mouse?” No. Author and behavior expert Celia Haddon describes the problem as follows: “The animal doesn’t smell properly, doesn’t make the correct sounds, and its motions are off.” The hairy imitation mice, however, are an excellent alternative, since not only is the texture pleasing, but they are also lightweight enough to be thrown around like prey.

Rod Toys

“Most cats get delighted by hunting and will appreciate rod toys with feathers or fur mice,” says Anita Kelsey, a feline behavior specialist. “Most cats get excited by hunting and will enjoy rod toys with feathers or fur mice.” “Even elderly cats or cats that don’t appear to be interested in playing might be enticed to do so if they see the suitable ‘hunting’ toy.”

Cat Wheels

As absurd as a cat workout wheel may appear, some of the more erratic felines like them. The products are recommended by Kelsey for clients who have nimble, high-energy cats—and, of course, who have the necessary room for a cat wheel. Chewy.com20

Electronic Toys

According to Kelsey, many cats like the high-intensity play session that an electrical toy may offer them. Your cat’s curiosity will be piqued by the irregular movement of the SmartyKat Feather Whirl Electronic Motion Cat Toy, which contains feathers. But don’t forget to arrange interactive playing with your cat as well—no there’s alternative for quality time together!

Written by Monica Weymouth Monica Weymouth is a writer, editor, and Weird Animal Lady who has earned the title. She currently resides in Philadelphia with her two Shih Tzus, both of which were rescued. Published:

5 Exercises for Sedentary Cats

If the notion of putting your couch potato kitten into an exercise program makes you giggle, consider the fact that an overweightkittyis at danger for significant health conditions such as diabetes and heart disease. The truth is that extra weight raises your cat’s risk of developing diabetes, joint illness, and even urinary tract issues. Cat obesity is not something to be laughed at, and unfortunately, it is a prevalent occurrence. According to the Association for Pet Obesity Prevention, roughly 60% of cats weigh more than they should, and this figure is increasing.

In addition, yourcatrequires frequent exercise to keep his or her mind stimulated.

So, what should a cat owner do in this situation?

Here are some simple at-home methods for increasing your cat’s activity and mental abilities in order to maintain them in good physical and mental health.

5 Simple Cat Exercises to Help Your Cat Shed the Pounds and Stay Healthy

There are several basic things you can do to encourage your cat to keep active, no matter how old they are.

  • Using the classic laser pointer, you and your cat may have hours of fun as the red lights move around the room. Your cat will pursue and pounce at the light as you bounce it off the floor, wall, or ceiling. Simply be conscious of your cat’s skills, and keep the laser at a lower setting for elderly cats to avoid injury. Also, avoid shining the light directly into your cat’s eyes, since this can be uncomfortable. Making room to climb is beneficial for your cat’s balance and agility, and it will also help him keep his agility. Whether you purchase a 3- or 4-tier kitty tower or simply provide room on a shelf for your cat to climb and explore, it is a cat’s natural need to climb and explore. If your cat doesn’t seem to be interested for whatever reason, try placing little goodies at various intervals to promote exploring. Purchase a New Toy- There are a plethora of cat toy alternatives available, ranging from wands with hanging feathers to catnip stuffed mice. Some cats, on the other hand, will get more interested if you interact with them. Dangle the feathers over their faces, or hide & seek with the toy mouse to keep them entertained. Consider giving it a shot
  • You might be surprised at how much your cat appreciates it. By the way, you know that catnip “high” that causes certain cats to go into “zoom mode”? That is a genetic condition that only affects roughly half of all cats, so don’t be concerned if yours isn’t one of them. Invest on a Playmate- This is best suited for kittens and young cats. In most cases, adopting a kitten as a companion for a senior cat is not a smart choice because the kitten’s activities will generally bother your elder cat. When possible, try to bring them together while they are still young. As long as you do, they’ll behave just like human siblings in that they’ll keep each other entertained for the rest of their lives. Take a Walk- Believe it or not, you can train your cat to walk on a leash if you put a little effort into it. All you’ll need is one of those cat-sized leash and harness sets that are readily available at pet supply stores. That, and the patience to work with your cat and get them acclimated to the new environment. However, after you have done so, they will be able to accompany you outside and explore a city sidewalk. Simply avoid taking them on a walk with your dog, as they will almost certainly not walk at the same pace as your dog. And be sure to contact us beforehand to check that your cat has had the tests, immunizations, and preventives that are intended to keep them safe while enjoying outside activities.
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Animals of all kinds benefit from regular exercise as part of living a healthy lifestyle. It is beneficial for balance, mobility, mental agility, and, yes, for keeping a healthy body weight. Yes, your senior cat, like many of us as we age, may show less interest in exercise, but it is crucial for you to encourage your kitty to participate in regular activities. Your cat will have the best chance of being healthy and happy for many years to come if you follow these guidelines. Perhaps this brief list of cat workouts can provide you with some ideas for your kitty’s “gym.” We encourage you to address any concerns you have about your cat’s optimal food and activity regimen with a veterinarian, since they may provide more tailored solutions for you.

Exercise and Your Obese Cat

Losing weight is a challenging process for both humans and animals, and it can take weeks or months for animals to lose those excess pounds as well. However, it is vital to realize that feeding a prescription weight reduction diet is only one aspect of the problem while trying to lose weight in your feline companion. “If you don’t change the amount of activity your cat is getting, the rate of weight reduction is essentially non-existent,” says the veterinarian. As said before, energy expenditure is also crucial, and if you merely limit how much food your cat consumes without altering the quantity of activity he receives, you will discover that the pace of weight reduction is virtually minimal.

Keep in mind that gradual weight reduction is better for your cat’s health.

What are the best ways to encourage my cat to be more active?

It is important to remember that cats are built to participate in brief bursts of physical activity rather than lengthy periods of physical exercise, therefore you should give toys and activities that stimulate this type of behavior. “Games that trigger predatory impulses are frequently irresistible to cats,” says the author. Cats are frequently drawn to games that engage their predatory instincts, and the usage of fishing rod toys that encourage some cardiovascular exercise will be a beneficial addition to your pet’s diet regimen.

In addition, a few reward-based training sessions may be an extremely helpful method to assist your cat burn off some calories while also providing you with a more effective approach to connect with your pet.

Call him to come, or train him to chase a toy, or teach him to come to his food dish on order, and your cat will learn a few new words, burn off a few calories, and have a good time doing it (see Play and Play Toys).

How can I encourage my cat to be more active when I am out at work all day?

Although encouraging movement in a pet that has been left alone for extended periods of time is one of the most difficult things to accomplish, it is not impossible. Feline activity may be stimulated by a variety of toys and feeding equipment that are readily accessible (see Behavior Management Products). Some of the timed cat feeders, which can be programmed to enable access to food at pre-determined times, can be handy in this situation. Providing your cat with a puzzle feeder, in addition to food, can result in a large boost in his or her activity.

By offering play toys, you may encourage children to engage in various types of activity in addition to feeding-related activities.

Again, if the manipulation and pursuit of a toy results in the delivery of little food incentives, the child is motivated to continue playing.

I have tried playing with my cat, but he is so overweight that playing is simply not on his mind. Is there any other way of increasing his energy expenditure?

When cats get extremely overweight, it might be difficult for them to engage in active play, and they are more likely to spend their time eating or napping. In these situations, it is critical to enhance the degree of activity connected with feeding the patient. Simple modifications, such as relocating the food dish to a more inaccessible area, may prove effective. To make it more difficult for the cat to reach the food dish, consider placing it on top of a tiny platform so that the cat must climb up to get it.

While being batted, rolled, or chased, certain commercial toys are intended to deliver the food they are supposed to provide.

Your cat will have more energy to participate in play and other activities as the weight reduction process progresses, but feeding time may be your only opportunity to force him to burn off some of those extra calories in the beginning stages of the weight loss.

I feed my cat two good meals of cat food every day, so why does he keep asking for treats between meals?

The digestive tract of the cat is built to consume several tiny meals throughout the day rather than two large meals in a 24-hour period. Cats frequently learn to take bigger quantities of food in a single or two sittings as a result of realizing that food is not accessible at other times of the day. As a result of their natural tendency to consume smaller portions more frequently, if they can get their hands on snacks between meals, they will almost likely do so. A common misunderstanding is that a cat’s attempts to elicit social interaction, through vocalization or rubbing, are signals for food.

Increasing the frequency of feedings and dividing your cat’s daily food intake into numerous little meals rather than two large sittings will help to reduce the demand for between meal snacking.

Make assured, however, that the overall amount of calories consumed does not exceed the cat’s calculated requirements for energy. “Alternatively, you can divide your cat’s daily food consumption into several short meals rather than two large ones.”

My cat regularly asks me for treats, and I am worried that he will feel rejected if I stop giving them to him. Should I be?

In our human perspectives, food is a critically essential resource for social well-being, and it is tempting to project these beliefs onto our dogs and expect them to see things the same way we do! If the behavior you are reading as an appeal for food was originally intended to seek social engagement, it is quite probable that the behavior has just transformed into a food soliciting behavior as a result of your reaction. Following a change in your feeding routine to one in which his food is divided into numerous little servings, you will be able to respond to his calls with affection or play rather than food.

5 Ways to Help Your Indoor Cat Get More Exercise

The 3rd of February, 2019 It is quite simple for indoor cats to gain weight, especially if they live alone. Because they do not have as much chance for exercise as their outside counterparts, it is critical that you provide them with that opportunity. Cats are naturally active in the outdoors; given the opportunity, they will play and wander around. To ensure that your cat gets a sufficient amount of exercise, just a few minutes a few times a day is all that is required. Cats are nocturnal creatures by nature, so if you are an early riser or a night owl, you may find that engaging them in activities before the sun comes up and after the sun goes down may provide the best results.

It’s important to remember that cats are natural hunters when you’re thinking about the types of activities you may perform with your cat.

Our best techniques to get your cat more exercise have been compiled in a list for your convenience.

Cat Activity No. 1: Cat Tower

Climbing is a favorite pastime for cats. If you’d want your cats to stay off the counters, refrigerators, and cabinets, a cat tower is an excellent toy to keep on hand. The majority of cat towers are constructed of sturdy materials that your cat may use as a scratching post in addition to serving as a cat tower. You may participate in the excitement by arranging toys on different heights for your cat to climb up and grab hold of.

Cat Activity No. 2: Lasers

We’ve all seen the footage of cats (as well as other animals) racing after a dot created by a laser pointer by now. This is not only entertaining to watch for humans, but it may also be a terrific way to get your cat to get some physical activity. Always use extreme caution while shining a laser pointer into your cat’s (or anybody else’s) eyes, since laser pointers may be exceedingly harmful to eye health. In addition to enjoying seeing your cat chase about and try to capture the elusive dot, you’ll get a good giggle while watching him!

Cat Activity No. 3: Leash Training

Okay, we get that having cats on leashes is ridiculous, but bear with us! This may cause some anxiety in indoor cats at first, but it might wind up being a really pleasurable pastime with your cat as well as a terrific opportunity for you both to get some exercise!

It’s critical to always wear a harness, and starting slowly can assist you avoid injury. Bring out the leash and take short walks around the home to begin with, then gradually expand the distance. More information on how to leash train your cat may be found here.

Cat Activity No. 4: Non-Toy Options

Online shopping is becoming increasingly popular, with items being delivered to your home. You’re not sure what to do with those boxes besides recycling them, are you? Why not let your cat to play with them for a few minutes before tossing them in the trash can? Placing a toy inside a box (or a few boxes) is an excellent method to provide your pet with some mental and physical stimulation. Cats have a strong desire to explore the inside of objects. You could also arrange the boxes on various heights so that there is some leaping in there as well as running.

Rolling it across the floor may be used as a toy for your cat to play with.

It is not necessary to spend a lot of money on toys in order to encourage your cat to be more active.

Cat Activity No. 5: Food Hunt

Cats are natural hunters, as we’ve already said. They would hunt for their prey in the wild, and this is an instinct that even domestic cats have kept. Consider dividing their meal into three or four dishes to make it more manageable. You may then place those bowls around the house, even on counter tops and ledges, to make a beautiful display. For the first few times you do this, take your cat with you and show him or her where you’ve placed their food bowls. After a time, searching for their food bowls will become a regular part of their routine.

If you have any more concerns regarding how to give your indoor cat extra exercise, please contact the professionals at Academy Animal Hospital right away.

Feline Fitness: Tips for Exercising Your Cat

Cats are often portrayed as lean and agile creatures, capable of jumping to a high perch or traversing rails with ease. Feline obesity, on the other hand, may both limit a cat’s capacity and motivation to exercise, as well as lead to health concerns such as diabetes, arthritis, and other ailments in cats. That is why it is critical to ensure that your cat gets enough exercise, which should be around 30 minutes each day. A fitness regimen can be beneficial to all cats, not just those who are overweight.

Tips for getting your cat into a healthy exercise regimen?

Schedule brief times of interactive play throughout the day. Cats have a natural tendency to snooze a great deal. In addition, while they are active, it is common for them to engage in brief bursts of intense play multiple times during the day. In contrast to human beings, it does not take an hour on a treadmill to ignite your cat’s metabolism and begin to build muscular tone in the same way. Allow yourself and your cat to play for a few minutes twice or three times a day, if possible. Anything that captures your cat’s attention will work, whether it’s an electronic toy or an old-fashioned feather teaser and laser pointer set up in a ball of wadded up paper.

  • Utilize your cat’s innate hunting instincts to your advantage.
  • It shouldn’t take more than a few abrupt, unpredictable motions from a cat toy to arouse your feline’s natural hunting instinct.
  • Hide little pieces of food throughout the home to make your cat work for his or her food while also utilizing the excellent sense of smell that makes cats such good hunters can help you save money on cat food.
  • Think in terms of verticality.
  • The majority of cats, for example, find a carpeted “cat tree” to be virtually irresistible.
  • Over time, you will be able to discontinue the enticements, and the cat will jump or climb just for the enjoyment of it.
  • Make use of a kitten gym.
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There are feline rehabilitation centers that aid damaged cats in regaining their function as well as fat cats in becoming more active.

Take use of that energy.

In an ideal world, it would be good for your cat to be able to walk about freely.

Every year in the United States, it is believed that cats kill between 1.3 and 4 billion birds, according to various estimates.

Cats face a variety of dangers in the great outdoors, including predators and cars.

Many feline owners have discovered that taking their cats for a walk is a terrific method to satisfy their cats’ demand for some outside pleasure, despite the fact that it is not a frequent sight.

Even while physical activity is an important component of feline health, the food your cat consumes has an impact on not just its weight but also on its nutrition and motivation to move.

One that is low in carbs and fillers, but high in the protein that your cat’s body need in order to grow muscle.

We hope that these suggestions may assist your cat in leading a healthier and more active existence!

Her animals are all rescues from animal shelters, including the dog, who is afraid of the cats. She worked as a Veterinary Technician for eight years before deciding to pursue a writing career. Today, she contributes to a variety of websites, including this one.

How to Exercise Your Cat: A Guide to Your Unique Feline Friend

Make time for tiny bursts of interactivity. Kittens are known for their proclivity for sleeping excessively. They are also hyperactive and frenzied in their play, which is typically manifested in brief bursts of frenetic activity multiple times a day. The good news is that, in contrast to people, it does not take an hour on a treadmill to ignite your cat’s metabolism and begin growing muscle. Allow yourself and your cat to play for a few minutes twice or three times a day. Anything that captures your cat’s attention will work, whether it’s an electronic toy or an old-fashioned feather teaser and laser pointer.

  1. Activate the natural hunting instincts of your cat.
  2. The hunting instinct in your cat shouldn’t be awakened by anything more than a few quick, unpredictable movements from a cat toy.
  3. Making your cat work for his or her food by hiding little parts of it throughout the home will allow him or her to utilize their excellent sense of smell, which makes them such effective hunters, to find food.
  4. You may take advantage of your cat’s natural impulses to climb and leap by creating an atmosphere that encourages him to get some exercise.
  5. A feather teaser may be used to urge your kitty to climb the perches, or you can just leave a little treat on each perch to encourage it to do so.
  6. To assist your cat burn off excess energy, some more complicated cat trees are equipped with an exercise wheel (which looks similar to a huge version of a hamster wheel).
  7. It’s possible that you’ll need to take drastic actions under severe circumstances.

Depending on your cat’s needs and your financial situation, physical rehabilitation may be the best option.

What is it about nature that your cat enjoys?

Cats should be kept indoors for a variety of reasons, the most important of which being safety.

Every year in the United States, it is believed that cats kill between 1.3 and 4 billion birds, depending on the source.

Predators and vehicles are among the dangers that cats face when they venture outside.

Many feline owners have discovered that taking their cats for a walk is a terrific method to satisfy their cats’ need for some outside fun, despite the fact that it is not a typical sight.

Feed your kitty a diet that is similar to what it would consume in the wild to ensure that it stays healthy.

Excessive eating may be harmful to your cat’s health and energy levels, so limiting quantities and keeping your cat on a regular feeding plan might be beneficial.

In addition to being a pet lover, Cecily Kellogg has a strong affinity for cats and is known as “crazy cat woman.” Including the dog, who is afraid of cats and is a shelter rescue, her pets are all shelter rescues.

She worked as a Veterinary Technician for eight years before deciding to pursue writing full-time. She now contributes to a variety of websites, including this one.

Why Exercise Is Important for Your Cat

Exercise helps kittens and young cats release pent-up energy (and keep them from clawing at your new drapes), and it is especially beneficial for them. It can also assist to alleviate the discomfort of arthritis in senior cats by allowing them to be more active, and movement in general is beneficial to digestion. One of the most obvious reasons to exercise your cat is to keep their weight under control, which helps to prevent weight-related diseases such as diabetes and respiratory problems. Being overweight can also make it difficult to maintain oneself comfortably and correctly, which can lead to skin issues and other health concerns.

What kinds of activities may your cat partake in for exercise?

Types of Exercise

While there are a plethora of activities available for your canine companion, you will need to judge their interest and narrow down the list to the ones that they would like most. Many of these activities may be carried out either indoors or outside, depending on your cat’s preferences and the weather conditions at the time.

Laser Pointers

With this modest purchase, you will have countless hours of enjoyment! Whether you’re talking on the phone, watching television, or resting outside, you can entice your cat to play with the laser pointer. Keep a watch on where the laser is pointing, since it has the potential to do harm to both feline and human eyes. Always point the beam at the ground or at a wall to avoid causing damage.

Climbing Tower/Scratching Post

Cats adore being on the top of things! Idealistically, a tower that extends from floor to ceiling, with various perches or hiding places, will provide your pet with plenty of space to climb, scratch, and generally have a good time. There are a multitude of possibilities, including rope, carpet, and synthetic grass, as well as a combination of these materials. Make sure to situate your tower near a sliding glass door or window so that your guests may enjoy the view of the passing scenery.


Cats like a wide range of toys, including solid balls, ping pong balls, plastic balls with bells in them, felt mice, feathery things, and anything else that appears to be prey. They are particularly fond of toys that they can bat about. You don’t have to spend a lot of money; in fact, your local dollar shop is probably going to have a decent assortment. You may even pick children’s bubbles, which they will go crazy over as they chase them around the room or leap up and grab them.

Go Fish

“Fishing poles,” a popular toy, have prey attached to them, such as felt fish, mice, lizards, or even feathers. When you wave the pole around, they start chasing after the item, which they finally grab and struggle with. Not only is it entertaining for them, but it is also entertaining to watch!


Cats are particularly sensitive to the effects of this popular plant. This stimulant is often dried and inserted into a toy, where it functions as a stimulant, causing the animal to behave erratically. You should expect your dog to play roughhouse with the toy, flinging it about and generally acting a little crazy.

If they consume fresh catnip, on the other hand, it can have a sedative effect on them. Your own plants may be grown, and you can supply fresh leaves for them to smell and roll about on. You can also use it to re-stuff toys with it. (Please keep in mind that not all cats are affected by catnip.)


If you’re ready to make the financial commitment, a catio is an excellent way for your cat to enjoy the outdoors without having to scale fences or intrude on the yards of your neighbors. What it is is simply is an enclosed room, which is typically a screened-in area, where they can sit and watch the world go by while chasing after birds and getting some fresh air.

How Much Exercise?

The more time they spend playing, the more sleepy and relaxed they will be when the game is finished. Ideally, you or your family members should make an effort to play with them multiple times a day; at the very least, in the morning and evening. Play sessions don’t have to last for long, and your cat will most likely let you know when they’re through if they’re bored. The vast majority of the time, they simply walk away from the action. You and your cat may benefit from spending more time together before bed if your feline companion is a night owl who prowls around or bothers you while you sleep.

Exercise-Related Issues

Extreme heat and cold, much as they may be difficult on people, can be equally difficult on animals. When the temperature rises over 85 or 90 degrees Fahrenheit or falls below freezing, it is vital to exercise particular caution when conducting outside play. After playtime, make sure there is enough of water accessible, especially during the hot summer months. Make careful to examine their paws for the harsh salt and chemicals that are put on sidewalks, driveways, and roads in the winter. Also, make sure they thoroughly dry them once they come in from the cold or rain.


Those dogs with shorter snouts or flat noses (such as Persians, Himalayans, and Exotic Shorthair, among others) may experience trouble breathing if they overexert themselves (particularly in warmer weather). Avoid overindulging in playtime by breaking it up into several shorter spurts of activity rather than one lengthy session.


At either end of the age span, you’ll discover that you have to be a little more cautious with cats. In spite of the fact that their bones and joints are still developing, kittens have an abundance of energy. It is preferable to have numerous, shorter bursts of play time in order to provide them time to recuperate between each one. Senior cats’ stride will surely slow down as their joints grow arthritic, so you’ll need to limit their playtime and make it less stressful for them as they age.


If your cat has been unwell and is underweight, it may need to be given some activity to recover. It is important to take it easy and move slowly until they have returned to their usual weight. Cats who are overweight are subjected to the same restrictions. Carrying around those additional pounds may be taxing on the heart, so begin cautiously and gradually increase the intensity of your workout regimen while you are carrying them.

They will be able to perform more and for longer periods of time as the pounds are shed. Exercise is just as vital for your cat as it is for you, and by keeping them active, you will keep them happy and healthy, allowing them to live a longer life than they otherwise would.

Get Stimulated! How to Exercise and Play with Your Cat – PetPlace

  1. To better understand your cat, choose appropriate toys, avoid boredom, and play games, as well as resources for exercising and playing with your cat, read on.

Have you ever stood there and watched your cat play? It’s possible that yourkitty’s workout routine is nothing more than a frenzied race about the home, like a furry bullet darting from room to room. Alternatively, it may be leaping up on horizontal (and even vertical) surfaces, tearing up carpets and furniture, or attacking your feet in the middle of the night, among other behaviors. Physical activity is just as vital for your cat as it is for you. Cats of all ages, even kittens and healthy adults, require intervals of physical activity.

  1. We are all aware that exercise has a positive impact on our physical and mental health.
  2. If your cat is not properly stimulated, he or she may get depressed.
  3. Cats are excellent athletes, but they prefer to engage in physical activity for short periods of time.
  4. Here are some of our favorite activities to do with our cats to keep them busy.

Understand Your Cat

The first step in exercising with your feline companion is to become familiar with how cats interact with one another. When cats are young, they participate in play, just like all other mammals, and they continue to do so long after they have reached adulthood. Play is a complicated learning activity that assists kittens in the development of social bonds as well as the development of their physical and mental abilities. However, it is also entertaining, which is why adult cats continue to engage in this behavior.

Social Play

Social play is the primary way in which kittens learn to interact with their littermates, their mother, other cats, other household pets, and their human caregiver. During social play, kittens get a chance to explore their surroundings and discover their role in it. Because of these lively encounters, kittens acquire personality traits that will follow them into adulthood. The kitten’s social play with littermates gradually gives place to social play with its human caregiver(s), presuming that the cat has been adopted into a household and is not left to fend for itself.

Object Play

Cats learn how to cope with prey through object play, which includes poking, hitting, and flinging around tiny items. In these play sessions, kids learn the abilities that will be necessary if they ever have to fend for themselves in the future. If your kittens stamp on their toys, turn them over, and circle them after they land, this is an indication that they are imitating the process of overwhelming and killing a prey animal to obtain food. When a cat plays with objects, he or she learns how the world and the things in it feel, as well as what is animate and what is not.

Your cat may leap up from their toys as if toxic, invisible rays were emanating from them, only to melt into convulsions of pure excitement and discovery as soon as they land on the ground.

Locomotor Play

A cat who is active and confident is a happy cat. The running and hopping that occurs during locomotor play allows a cat to gain strength, coordination, and flexibility as a result of the activity. Cats’ hunger is stimulated by locomotor play, which also helps to keep them in good physical condition. Additionally, locomotor play is beneficial in reducing boredom. Having an active play session with your cat in the evening will assist to lessen your cat’s nocturnal perambulations, which can otherwise keep your cat’s owner up at night!

See also:  How To Keep Ants Away From Cat Food

Kittens learn that playing is just enjoyable and that it is pleasurable to run, leap, and frolic with other cats and animals, including humans, in order to develop their social skills.

Choose the Right Toys

There are a plethora of cat toys available on the market, but do you know what your cat like to play with? Are your cat’s favorite pastimes birding, mouse-hunting, or bug-hunting? Is it more appealing to your cat to play with toys that look like birds, mice, or bugs? There are many different sorts of cat toys available, and each cat has their own preferences in terms of what inspires them to engage with one another. Purchase a variety of cat toys and roll or throw them around with your cat to learn which ones they favor.

In certain cases, you may notice a pattern in your cat’s preference for toys that imitate birds, such as toys in the shape of birds or that chirp, toys made of a bird-type substrate (feathers), or toys that make bird-like movements (fluttering toys).

Their “prey” may also be enjoyed by them by tossing, biting, or carrying it.

You may test this by giving your cat a kibble of food to chase, shining a laser light on the floor or a wall, or playing with a thread with a knot at the end and moving it fast around your house.

Mix It Up

When you first offer cat toys to your cat, introduce them one at a time. Make use of a variety of sizes, shapes, and textures. Experiment with different materials such as fur, feathers, cloth, and leather. Rolling them, tossing them, sliding them, and moving them in different directions and at varying speeds are all possible. When playing with your cat using dangling toys, such as wands or sticks with dangling toys, dangle the object in front of your cat and gently move it away from him. Try the feathery alternatives that fly and move in a way that mimics the movement of bird feathers.

Perhaps you will discover that your cat enjoys a crinkle ball that rolls or bounces and makes noise as they “attack,” which mimics some of the movement and noises of prey.

Once you’ve determined the cat toys your cat enjoys, you may experiment with different sizes and varieties of cat toys within that category.

Avoid Boredom

There are several advantages to keeping a cat indoors, including reducing the likelihood of trauma from being struck by a car, bite wounds from cat fights or assaults by wild animals, frequent infectious illnesses, and exposure to pollutants, to mention a few. Another concern associated with keeping your cat indoors is that he or she will get bored with you. Over time, boredom can result in a range of issues, including inappropriate urination, scratching and other disruptive actions (aggression), depressive states, lethargy, excessive vocalization and weeping, increased or decreased eating, and sleeping more than usual.

There should be things to do in the surroundings – windows to look out of, things to observe, places to climb, and toys that are appropriate for children’s safety.

Play Games

Games may teach your cat a number of things while also assisting them in their interactions with you and other pets in the home. A number of experts, like veterinarians Suzanne Delzio and Cindy Ribarich, who wrote the book Felinestein: Pampering the Genius in Your Cat, feel that playing games may really improve your cat’s intelligence. Cats are normally fairly excellent at designing activities to keep themselves entertained, but their imagination may need a little boost every now and again. Try activities that are simple to develop and enjoyable for your cat to play to keep him or her entertained, active, and engaged throughout the day.

Common At-Home Exercises

A ping pong ball may be used to play a variety of different games. Ping pong balls are small and lightweight, and they will not injure your cat or your furnishings if you make a poor toss. Roll the ball from side to side in the corridor and watch your cat pursue it down the hall if you have a long hallway. If you don’t have a corridor, you may roll the ball around in the bathtub or on an uncarpeted surface where your cat will have plenty of freedom to go about. The fishing-pole style toy for cats is one of the most popular options available.

The string should be created out of 50-pound fishing line to ensure its strength.

A moth or other bug in flight is represented by the cloth, which is more likely to amuse your cat than to alarm him, as some of the larger things attached to pole toys may do.

If you are limited to a wheelchair, these toys are a fantastic way to keep your cat active and happy. As soon as your cat has done playing with the toy, put it away to avoid the possibility that they will chew on or swallow the string.

Resources for Exercising and Playing With Your Cat

Want more more helpful information about feline fitness and play? Take a look at some of our highlighted articles:

  • Working out with your cat
  • How cats interact with one another
  • Selecting appropriate toys for your cat’s play preferences
  • And more. Is Your Indoor Cat Exhausted and Disinterested? 12 Ways to Stay Away from Boredom
  • 10 Games to Keep Your Cat occupied

Exercise for your cat

Hunting would provide a significant portion of a cat’s daily exercise in the wild. They enjoy chasing and pounce, so playing with your cat is a fantastic way to get them to get some exercise. Despite the fact that cats spend a lot of time relaxing, it is really vital to keep them active in order to prevent them from gaining weight (which may lead to a variety of other health concerns!). Another key reason to keep your cat active is to prevent them from becoming bored with their surroundings. A bored cat may get melancholy or may eat more, resulting in increased weight gain.

How much exercise do cats need?

The quantity of activity your cat should get each day is not specified, but at the absolute least two bouts of playing a day lasting around 15-20 minutes each should be plenty to keep them active. You might expect your cat to just stop playing with you or even walk away if they’ve had enough of what you’re doing. This is perfectly OK because cats are built to exercise in small bursts rather than for long periods of time at a time. Remember that keeping your cat slender is just as much about preventing them from being bored and allowing them to display natural hunting behaviors as it is about keeping them small.

Read on for more information on what to feed your cat.

What toys should I get for my cat?

Giving your cat a variety of cat toys and activities helps keep him or her busy while also keeping them engaged and active. Make sure to clean your cat’s toys on a regular basis and toss them out if they become damaged. Getting them a new toy every now and then is a wonderful reward that is far healthier for them than giving them food. The majority of cats like playing games, particularly with:

  • Things that they are capable of hitting. Cats like batting at items that are light and travel quickly over the floor
  • A ball of paper is an excellent choice. Avoid giving them anything that they can chew up or swallow since this might be harmful to them. If you’re tired of your cat losing his or her toys beneath the furniture, you may place the ball or toy in a large cardboard box so that your cat can play with it in a safe environment
  • Things that he or she can chase. Children will become hunters if they have access to wind-up or motorized toys, or a length of string pulled across the floor. They will also benefit from anything they can leap onto. Cats enjoy being on high places, so make sure there are safe surfaces and lots of room for them to jump on and off to help burn additional calories
  • Things they can climb into are also a good idea. Anyone who has a cat knows that a simple empty box or a tunnel can provide hours of entertainment. Cats enjoy scratching things, after all. Scratching helps to keep a cat’s claws sharp and tones the muscles in their shoulders and back. A scratching-post will satisfy this need — and may even save your furniture from destruction

Though tempting, especially when dealing with little kittens, using your hand or fingers as “bait” is not a smart idea. Your cat will believe it is acceptable to scratch and bite you – which it is not, even when done as a fun! Purchase toys that have been authorized by a veterinarian and are cat safe from our online store:

Top tips to encourage your cat to play

Our feline companions might appear to be disinterested in toys and other forms of entertainment at times. This does not necessarily imply that they are unwilling to participate; they simply want a spark to pique their interest! Check out our best recommendations for motivating your canine companion to be more physically active.

  1. Experiment with different toys. Just because your cat isn’t playing with a particular toy doesn’t indicate that they don’t want to play with it in general. Experiment with a variety of toys. Ideally, toys that are interactive for both of you are preferable, as you can adjust the speed and velocity of the toy to appeal to their natural chase drive and elicit excitement. We have a large selection accessible at our Pet Store. When it’s hunting season, have some fun. Due to the fact that cats hunt in the wild, they are more active in the beginning and end of the day by nature of their behavior. To persuade your cat to become more active during prime hunting season, try playing with him at that time and feeding him afterward (not before). The majority of cats prefer to play in short bursts. They are not constructed for endurance and become fatigued after 5-15 minutes of use. Short bursts of play will assist them in concentrating and will prevent both of you from being bored
  2. Keep it entertaining for them. Make an effort to change your playtime as much as possible. Playing with the same item over and again might become monotonous, so try to vary things up. Changing between different variations of comparable toys might be enough to reawaken your cat’s interest in the game once again. It’s also possible to make your own cat-friendly toys at home
  3. Food puzzles work well for this. Some of our cats are highly driven by food, while others are not. Make use of treat balls and other similar toys to help them get part of their recommended daily amount. In this approach, your cat receives a nice gift while also learning that playing may be rewarding and enjoyable. Don’t forget to slightly limit the amount of food you provide them at their regular meals in order to prevent them from gaining weight.

Games you can play with your cat

Playtime is not only necessary to maintain your cat in good health, but it is also a wonderful opportunity for the two of you to bond. The following are some fun games you may play with your cat:

  • Chase after a cat-safe ball or scrunched up paper rolled across the floor for them to chase after is another option. If it comes to a complete halt, roll it again to keep them interested. String– a lot of cats are fascinated by string! Dragging a piece of string across the floor and having them try to catch it is an excellent activity for cats to play. Catnip toys (or even your own creations!) may be used to pounce on your prey. Take turns playing with your cat as you wait for them to disappear inside a box or behind a chair. Toss the toy in their direction and watch them pounce on it. Jump– Cats are excellent jumpers, and they have a lot of practice. Tornado-style toys are perfect for dragging around the floor and then flinging in the air for your cat to chase after

Chase after a cat-safe ball or scrunched up paper rolled across the floor for them to chase after is an option. It’s important not to let them lose interest if it stops moving; Much like thread, many cats are fond of it. A cat’s favorite activity is dragging a piece of string across the floor and attempting to catch it; nevertheless, Catnip toys (or even your own creation) can be used to pounce. Play with your cat for a while, then wait for them to disappear inside a box or behind a table. Alternatively, you may throw the toy nearby and watch them pounce on it; Cats are excellent jumpers, and they have a lot of them.

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