How To Get A Cat To Sleep At Night

Train Your Cat to Let You Sleep

“Do cats ever sleep at night?” their owners ask about some of their feline companions. The solution is rather straightforward. Everything is entirely dependent on you. Yes, you are the one. Cats are nocturnal creatures, as has been commonly reported and thought (most likely by individuals who are kept awake by their hyperactive cats in the middle of the night), according to popular belief. Cats are more active at night than we are, to be sure, but they are not completely nocturnal in their activity.

In the absence of external factors, their natural rhythm is to be active at dawn and dusk, similar to the behavior of rodents, who are their principal prey species.

Play with your children and then feed your cat an hour and a half before sleep.

“What if you give out free feed?” some of you may be wondering.

If we let our cats to graze throughout the day, you will have no opportunity of influencing their behavior at all.

This arch generates a condition of unexpected energy that is difficult to predict.

Feeding Recommendations

  • No more than 6-8 hours should elapse between meals. Feed three times a day

Follow this regimen for a few weeks, and you will have mastered the art of putting your cat to sleep at night without disturbing him. But there are occasions when it is not so simple. Take it from those sleep-deprived cat owners who are woken up at 3 a.m. by a casual walk over their faces, a quick run across their bed, a nice loud meow for food, or incessant scratching at the door—the list goes on. To be honest, when things have gone to this stage, the only thing you can do is ignore them. We’re aware of the situation.

How is this even possible?!

We know it will be difficult, and there will be nights when you feel like giving up, but we have faith in you.

Now let’s go through the checklist one more time.

The “How to Get Your Cat to Sleep at Night” Checklist…

  1. A half-hour and a half before sleep is a good time to play. FEED—After playing, give them their last food before bed
  2. This will help them sleep better. IGNORE—No matter how charming or noisy they get, maintain your composure.

Find out how to put your cat to sleep at night in the next section. Hint: for further information on related issues, visit

  • Play Therapy Is Essential For A Healthy Cat
  • You’re Feeding Your Cat Wrong
  • Catify is a good way to keep your cat healthy.

How to Stop Your Cat From Waking You Up at Night

When you’re trying to sleep, does your cat keep you awake by playing on the bed, begging to be fed, or begging for cuddling time when all you want is to sleep? Your ability to get a good night’s sleep is vitally crucial to your health and should not be disturbed by your cat. It can be much more difficult for persons who suffer from sleep disorders, who may have difficulty falling back to sleep after being roused by a demanding cat.

There is no need to suffer from sleep loss caused by cats, on the other hand. As an alternative to medicine or pharmaceutical sleeping aids, try one or more tried-and-true strategies for getting a full night’s sleep while still providing your cat with the attention it desires, such as:

Why Does Your Cat Wake You at Night?

Adrienne Legault’s The Spruce is a novel about a young woman who falls in love with her best friend. When it comes to their natural environment, cats are nocturnal creatures. They sleep virtually the whole day and play or hunt almost the entire night. You may be woken up in the middle of the night for a variety of reasons, including your cat’s behavior.

  • It’s possible that your cat isn’t getting enough stimulation, enrichment, and exercise during its active times, which means that when you’re starting to drift off, your cat may be wide awake and ready to play. The fact that your cat spends most of its active time in the house while you are at work or away suggests that it is bored and in need of companionship. It’s midnight and your cat is hungry and thirsty, perhaps it’s time for a midnight snack or a special treat
  • Your cat’s schedule is no longer in sync with yours
  • Instead, it is several hours behind. Something has gotten into your kitty’s bedding or litterpan
  • Note whether your cat is elderly and/or whether its nightly friskiness is new or uncommon behavior for your cat. If your cat exhibits unusual behavior, wakes up in the middle of the night for no apparent reason, appears sickly, or displays any other signs that it may be unwell, take it to the vet immediately once. Sleep interruptions that are unusual might be an indication of sickness, ranging from toothache or arthritic discomfort to something more serious such as hyperthyroidism, diabetes, or neurological problems.

How to Stop Your Cat From Waking You

Adrienne Legault’s The Spruce is a novel about a young woman who falls in love with her best friend. It is possible to train (or retrain) your cat not to wake you up in the middle of the night using a variety of ways. Some will necessitate some behavioral alterations on the part of the pet owner, so be certain that all members of the household are on board with the changes. Make a decision on how you will react to your cat before you go to bed. Making a choice in the middle of the night is not the greatest time to do it.

  • Schedule an involved hour-long play session with your cat about an hour before night to assist it in resetting its internal clock. Immediately after the play session, give your cat something light and kitty-appropriate to nibble on, such as a little treat. This should prevent your cat from angling for food in the middle of the night
  • If your cat wakes you up nonetheless, ignore it. After a few attempts, your cat will realize that it is not receiving the attention it desires from you and may decide to leave you alone. If you suffer from a sleep condition, it’s best not to let your cat to sleep on your bed at any point. In order to accomplish this, you must make your bedroom off limits at all times. Set up a comfy cat bed in a spare room, corner of the living room (with a screen for privacy), or even the bathroom for your cat to sleep in during the day. When doing so, make sure the cat has access to water and a litterpan wherever it is kept at night while you are not home. Initially, try rubbing a small amount of catnip into the bed to entice the cat to use it. When a solitary cat is left alone at home all day, it is likely to get bored and to anticipate its human companion to offer attention in the evening hours. A second cat may provide company during the day and may reduce the number of nocturnal cravings to wake you up for play in the middle of the night. This is especially true for kittens, who have a tremendous amount of energy to expend throughout their first year of development. Two kittens are nearly always preferable than one, and this is a particularly good time to bring cats into a household. A second adult cat for your house that will get along with your first adult cat might be tough to find and should be done with care to ensure that your original cat has a friend that will not give it stress or vice versa. If your cat wakes you up in the middle of the night in search of breakfast, avoid feeding it at the time of its demand, or it will continue to wake you up at this time of day. Possessing a safe, designated location, such as a spare bedroom, where your cat may sleep, eat and drink, and pee without disturbing your sleep routine and disrupting your bond with your cat can be beneficial. Kittens dislike surprises and are best content when their household revolves around a routine that they can foresee. Maintaining the well-being of your cat and ensuring that you get a good night’s sleep every night will go a long way toward ensuring that it is happy and healthy.

Next Steps

Adrienne Legault’s The Spruce is a novel about a young woman who falls in love with her best friend. You should strive to establish a tranquil atmosphere to assist you (and your cat) obtain some restorative sleep if you find yourself woken by a loud or bothersome cat. Again, be certain that all members of your family are informed of the actions you are doing. Someone else may feed your cat in the middle of the night if you ignore your cat. In this case, the ignoring is for naught.

  • No matter how tightly you seal your bedroom door, a determined cat will claw at the door for a while before giving up and either going to sleep or finding another activity to occupy his or her time. By installing a vertical scratch pad on your door, cutting your cat’s nails on a regular basis, or having your veterinarian fit your cat with plastic nail caps such as Soft Claws, you may help avoid damage to your door. There are a variety of commercial goods available that play relaxing sounds that may aid in your sleep (with your cat on the other side of the door). You may choose from a variety of sounds such as bird songs, ocean or waterfall noises, or just white noise. Earphones or earbuds will aid in amplifying and enhancing the sleep-inducing effects
  • But, they are not required. When you go to bed at night, use room-darkening shades to totally darken your room in order to avoid those pouncing, biting assaults on your toes. To save energy, replace any digital or fluorescent-dial clocks beside your nightstand with non-illuminated models or just use your phone
  • Swimmers’ earplugs can be used if all else fails and your cat’s sounds or scratching at the door keeps you awake. They efficiently block the ear canal and should provide you with some respite.

If you have any reason to believe your pet is unwell, contact your veterinarian immediately. Always consult your veterinarian for health-related inquiries, since they have evaluated your pet and are familiar with the pet’s medical history, and they can provide the most appropriate suggestions for your pet.

The Secret to Getting Your Cat To Sleep Through The Night

If you have any reason to believe your pet is unwell, contact your veterinarian immediately for advice and treatment. Always consult your veterinarian for health-related inquiries, since they have evaluated your pet and are familiar with the pet’s medical history, and they can provide the most appropriate suggestions for your pet’s needs and circumstances.

  • In the wild, they’re accustomed to consuming little meals throughout the day, every two or three hours
  • These meals are largely made up of live things, such as beetles, worms, and grass, but they’re mostly composed of protein. Carnivores are what our dogs and cats are. Moreover, they demand a high concentration of protein and amino acids, which can only be obtained from actual meat or seafood sources — something that vegetarian protein sources alone cannot deliver. They require some moist food in order to be full and hydrated. Cats consume far less water than other animals, such as dogs. Furthermore, consuming solely dry food exacerbates the condition.

Lightbulb. To put it another way, by only feeding her twice throughout the day, she was effectively pushed into “never going to be fed again” mentality. Probably because her blood sugars were fluctuating up and down, she was experiencing swings similar to those experienced by humans (which explains why she would start clawing things, getting into things she shouldn’t be in, and even complaining at me about 4pm each day). AND, despite the fact that I was giving her high-quality cat food, the fact that it was primarily composed of grains and carbs had not even occurred to me.

  • However, unlike humans, carbs must be balanced with protein and fat.
  • As a result, “operation Grace” was launched.
  • The second step is to discover a grain-free cat food.
  • I started studying different cat food companies since I am the sort of shopper who likes to read “Consumer News” magazines.
  • The high protein/healthy carbohydrate ratio is essential for sustained energy throughout the day as well as for regulating blood sugar levels.
  • They will benefit from enhanced nutrition absorption as well as the prevention of the growth of yeast germs that can cause skin issues and ear infections.
  • It was almost like I could smell the difference as I opened the package (notes of the actual real food ingredients).
  • With each passing night, she was able to sleep a bit longer, finally realizing that her body was not constantly hungry and that she would eventually be fed.
  • Within three weeks, she was curled up next to my feet every night and rustling awake at 6:30 a.m., which is the time I normally get out of bed to go to work.
  • In addition, she is receiving better sleep and eating foods that are good for her overall health, and I am happy that she is no longer confined to a room by herself at night.

Our perception of something that would never change turned out to be something that made a significant difference in the dynamics of our small family. xo, courtesy of Amanda and Grace The photographs were taken by Annie D’Souza and me.

My cat is very active at night and keeps waking me up, what should I do? – RSPCA Knowledgebase

The activity of certain cats occurs at night, or they are awake and ‘raring to go’ quite early in the morning. Many owners are at work or school during the day, which means that their cats may spend the daytime hours resting, relaxing, and sleeping. This is especially true of the cat if it is the only pet in the family. When the cat’s owner returns home, the cat’s day officially begins with eating, playing, and socializing with other cats. Nighttime is also the most natural time for cats to be active, since they are most engaged in exploration around dusk and morning, when they are most active in the wild (this is known as crepuscular behaviour).

See also:  How To Get A Stray Cat To Come To You

These behaviors include cats that nibble or pounce on the owner’s ears or toes while sleeping, cats that walk across the sleeping owners, night time vocalization, and cats that engage in highly energetic play sessions across the furniture and/or owners during the night or early morning.

Management tips

Consult with your veterinarian since it is critical to rule out any underlying medical explanations for the nocturnal activity before treating any behavioural factors, such as discomfort or glandular concerns like as thyroid illness, that may be present. Change the cat’s schedule gradually to see if that works. It is possible for cat owners to gradually adjust the cat’s schedule by promoting play time and feeding during the day and early evening hours, so that the cat’s schedule more closely matches the schedule of the humans in the household, in order to regulate night time activities.


A change in the timing of feedings may also be beneficial in changing the cat’s sleep routine. Examples include serving smaller but more frequent meals and serving evening meals at a different time of day than the day before. Owners can provide two meals in the evening, one earlier in the evening and one closer to bedtime. As a result, the cat is less likely to disturb their owners in the middle of the night to ask for food. Considering that cats are normally nocturnal and seek for their food, finding it in the same spot at the same time every day is extremely odd.

  1. Food may be concealed all throughout the home – on windowsills and bookcases and mantle pieces, inside paper bags and toilet rolls, and so on.
  2. Initially, you may need to demonstrate teach your cat how to locate the food, but after a few sessions, they should be quite adept at doing so on their own.
  3. The feeder may be programmed to turn on when the cat is naturally more active, but as with the previous technique, you will need to convince your cat during the day that this gadget is in charge of supplying food.
  4. As an alternative, you can consider providing a human-grade raw meaty bone for supper many times each week with several days in between each dish.
  5. Always make certain that raw meaty bones are uncooked and of human-grade quality.
  6. It is possible that using energy on chewing during the night may enable them to relax and fall asleep.

It can also keep children preoccupied for an extended period of time. For safety information, please refer to the feeding articles “What should I feed my cat?” and “What should I feed my kitten?” on the RSPCA Australia Knowledgebase, and consult your veterinarian first.

Daily play time attention and interaction with owner

In light of the fact that nighttime activity may be a kind of social play and attention seeking behavior, the first question to ask is if the cat is receiving adequate levels of social connection and social play throughout the day and early evening. This can be particularly difficult for a family with only one cat and an owner who works long hours. Multiple social play sessions in the afternoon and early evening will assist to exhaust some of their energy and address some of the cat’s social and behavioral demands earlier in the day.

  1. All toys should be suitable for cats to play with.
  2. Using safe cat toys to engage in daily activity while also strengthening the bond between pet and owner is a fantastic approach to improve the bond between the two.
  3. Purchase a few different sorts and experiment with them to determine which ones your cat prefers.
  4. Keeping the cat company and giving him or her lots of attention throughout the afternoon and early evening might assist to lessen nighttime activity in the cat.
  5. In addition, if the cat’s owner happens to be at home for the day, playing and engaging with the cat (assuming the cat is normally awake and interested in playing) should assist to dissipate some of the cat’s excess energy.

Young cats

Kittens and younger cats may be more prone than older cats to engage in late-night activities because they have more energy and a greater interest in playing than older cats. As the cat grows older, this is encouraging news since it suggests that with a little time and patience, they will likely start sleeping more throughout the night.

Enriching the environment

The addition of enrichment to a cat’s habitat can assist to keep the cat active and minimize boredom during the day, which may also help to lessen activity during the night. Suggestions for enhancing the environment include:

  • Provide numerous scratching posts since cats like scratching and it helps to keep their nails in excellent condition. Some cats prefer horizontal scratching posts to vertical scratching posts, so it is a good idea to alternate between the two. In addition, keep in mind that the poles must be robust and at least 1.5 times the length of the cat when it extends
  • Make sure there are places to hide. Boxes made of cardboard with holes punched through them are ideal for hide and seek games. Cats love to live and relax at higher elevations, so make sure your home has a variety of elevated spots for your cat to sit and watch the world go by or take a nap. As part of their natural habitat, cats like to drink flowing water that is distant from their food source, making the purchase of a cat water fountain an excellent way to enrich their surroundings. A cat grass area is included in some models as well. If you have an indoor cat, you should think about purchasing an outdoor enclosure to keep him or her entertained while you are at work. If your cat is an indoor cat, you should think about getting him or her an outdoor enclosure to keep him or her entertained while you are at work. You should speak with your veterinarian first if you are unclear about any plants you have. You should also be aware that many commonly found plants, such as lilies, are deadly toxic to cats and should not be allowed on your home. Consider purchasing a catnip plant or some cat grass to offer your cat with some more excitement. For further information, including how to enrich an interior habitat, please consult the article ‘Is it good to keep my cat restricted within my property boundaries all of the time?’ For indoor cats, having access to an outside enclosure that is not easily escaped, taking walks outdoors with the owner, and having two cats who get along well may all significantly boost their activity and excitement.

It is recommended that you visit your veterinarian for further advise if behavioral modification strategies do not prove to be effective. Veterinarians may give drugs to aid in the most severe and uncommon situations, as well as when all other treatments have failed.

How to Change Your Cat’s Nighttime Habits So You Can Sleep

Do you wake up to the sound of cat paws fluttering across the floor, pouncing, clawing, and meowing throughout the night? In the event that you are a light sleeper, you may notice that your cat’s activity level increases significantly throughout the nighttime hours. However, it should come as no surprise that some cats are more active at night than others. This is because cats are inherently nocturnal creatures, which means that they prefer to sleep during the day and hunt at night. It is not necessary that your kitten is domesticated and has easy access to food before you bring her home for her sleep pattern to change immediately.

To gradually adjust her schedule and move play time away from late at night, or for you to learn how to live with the behavior of your nocturnal kitty, it will require time and patience on your part. Here are some suggestions to assist you both:

Work with your kitty to re-schedule her instincts by keeping her active in the day time. If you are consistent with the cat’s new routine, she can adjust to a more desirable schedule quickly.

  • In the evening before bedtime or throughout the day, engage in playful interactions with your cat
  • If you notice your cat resting throughout the day, gently rouse her up and encourage her to play
  • Otherwise, let her alone. Use interactive toys to pique your child’s interest and keep her awake during the day, especially if you are not around to play with her
  • Allowing your cat to comfortably explore the outdoors throughout the day can help to boost her cognitive abilities. Make an effort to disregard the actions that occur at night. If you respond to her, you will supply her with the engagement she is searching for, and she will be more interested in playing.

Keeping the Bedroom Quiet

While altering your cat’s behavior may be your initial course of action, coexisting with your cat will need some compromise. It may take some time and patience to adjust to the new play schedule, and you may need to adapt some of your own routines as well.

  • Set the tone by removing any cat toys from the room and declaring the bedroom a no-play zone for them. As a precaution, throw away any other possible “toys” that cats could find amusing, such as wrapped up socks and paper scraps. Keep the door to your bedroom closed while you are sleeping. If you are a light sleeper, use a fan or a sound machine to drown out the sounds of the outside world. Designate a separate place or room for the children’s play so that you won’t be disturbed by their antics

It may take some time for some cats to acclimate to their new environment because nocturnal activity is a natural tendency in cats, whilst other felines adapt much more rapidly. You and your cat will be lot happy in the long term if you are patient with each other.

10 Tips To Train Your Cat To Sleep (According to a Cat Behaviorist)

Are you woken up in the middle of the night by your cat, who has the bothersome habit of walking on you, pawing at your head, slipping under the blankets, meowing, or wailing at you? This has the potential to be a significant issue. Pet-induced sleep deprivation has both physical and mental consequences that might continue for several weeks or even months. Throughout this post, you’ll discover how to put your cat to sleep at night so that you may enjoy a good night’s sleep, as well.

To understand why our cats do what they do, we have to look back at their ancestry.

They loved to live in solitude and hunted at night or in the early morning hours, just like our home cats do now (the North African wildcat). These behavioral characteristics are still present in many domestic cats today, and they have an impact on their sleeping and activity patterns. The modern housecat is crepuscular, which means that he or she is most active in the hours just before sunrise and just after sunset each day, depending on the time of year. For example, waking you up in the middle of the night or skittering about the house are totally typical behaviors for a cat.

Click here to discover more about cat zoomies.

Before You Start Training Your Cat To Sleep Through The Night, Rule Out Any Medical Conditions

While cats are normally more active in the nights and early mornings, some cats have difficulty sleeping at night as a result of mental or medical issues. Cats’ natural habits of sleep and activity can be disrupted by infection, sickness, and discomfort. By taking your cat to the veterinarian for a thorough health check, you can rule out any potential medical problems.

Reasons Your Cat May Have Trouble Sleeping At Night

While it is typical for cats to be most active in the early morning and evening hours, cats that are suffering from health or stress difficulties may have difficulty sleeping at night. Many factors might be contributing to your cat’s sleep routine shifting. Here are some possibilities. Let’s have a look at some of the reasons why your cat can wake you up in the middle of the night.

1. Chronic Stress

Chronic stress, like physical conditions, can manifest itself in a variety of non-specific symptoms, such as insomnia. Stressed cats may exhibit a variety of behaviors, including increased vocalization, restlessness, and overgrooming, in addition to sleep problems. This form of stress is widespread in multi-cat households, where unrelated animals are frequently forced to compete for scarce resources with one another.

2. Boredom

Cats might be predisposed to sleep all day and seek their owner’s attention at night if they live in an environment of confinement and monotony with no environmental enrichment opportunities.

3. Restlessness/Insomnia

Many cats are restless at night, despite the fact that they are devoted to their owners and require a lot of sleep. Most of the time, these cats walk around the home at all hours of the night, playing with toys and toilet paper, knocking stuff off of shelves, and generally trying to wake up their owners who are sleeping. Even while this behavior is typically explained by your cat’s nocturnal or crepuscular nature, the behavior is not always beneficial. Sleep deprivation can lead to irritability during the day.

4. Environmental Changes

Cats are territorial, and their keen sense of smell is one of the most important ways in which they assess the quality of their surroundings. Due to the sense of a new environmental security danger, some cats may experience emotional discomfort, lack of appetite, and restlessness after moving to a new house.

See also:  How To Stop Cat From Spraying

5. Cognitive Dysfunction in Older Cats

Confusion, poor memory, and disrupted sleep patterns are all symptoms of age-related decline in brain function, which can manifest itself as behavioural abnormalities. The indicators of a disrupted sleep/wake cycle include frequent awakening throughout the night, increased siestas during daylight hours, and increased vocalization during the night. It is believed that more than half of all cats over the age of 15 are affected by this disease.

How To Get Your Cat To Sleep At Night?

To your advantage, you may employ a number of techniques to encourage your cat to sleep on a schedule that is beneficial to both you and them. Following the identification of the source of your cat’s nocturnal activities, you should take actions to assist them in falling asleep at night. Your specific strategy will be determined by your cat’s individual circumstances, but the following suggestions can assist you in getting started in the correct direction.

1. Create A Cat-Friendly Home Environment

Create a more active and engaging interior atmosphere that will encourage more movement, reduce mental boredom, and reduce the likelihood of behavioral issues. Climbing, playing, exploration, and problem-solving possibilities should be available without the need for the owner’s engagement in the enriching environment. An environment that is both healthy and exciting should contain scratching posts, cat trees, toys, and hiding places.

2. Provide Appropriate Bedding For Your Cat

Cats, in contrast to dogs, do not prefer to slumber on the ground, even if they are provided with comfy bedding in baskets on the floor. They enjoy embracing hideaways and occupying corners as locations for concealing themselves in order to enjoy undisturbed relaxation. A variety of sleeping sites throughout the house, but they should be kept away from the litter box, food, and water bowls. Increase the number of hiding spots available to nervous or afraid cats by using igloo-style beds or beds with high sides, for example.

Continue reading: Top 5 Cat Beds Reviewed If your cat insists on staying in your bedroom, keep a cuddler, a blanket, or your perfumed clothing near your bed to keep him company.

3. Respect The Importance Of The Cat’s Sense Of Smell And Pheromones

Several olfactory and chemical (pheromone) cues are used by cats to communicate with other cats as well as to assess their surroundings. If your cat spends the most of their time in one location, use a feline synthetic pheromone product such as Feliway in that room as well as when going to a new setting. Their sense of security may be enhanced as a result of this. Avoid cleaning places where your cat has left face markings, and instead give a large number of horizontal and vertical scratching items, as well as dried catnip, to serve as an attractant.

4. Establish a sanctuary room and set of routines from the first day your kitten joins the family.

The majority of cat owners believe that kittens, especially when they first arrive, need to be kept close by them at night. Nocturnal games, excitement, and complete lack of sleep might result as a result of this pattern of behavior. However, despite the fact that your kitten may learn to adapt its sleeping habits to fit in with your lifestyle, cats are intrinsically more active during dawn and night. As long as the room provides the essentials, such as a comfortable bed to guarantee a good night’s sleep, there is nothing cruel about putting a kitten to bed in a safe, warm, and secure setting until you wake up in the morning.

5. Interactive playtime and hunting games should be part of your daily routine, particularly before bedtime.

Play that is appropriate should be modeled by predatory behavior and have the following elements:

  • Stalking, chasing after prey, chittering, pouncing, prey in the mouth, prey manipulation, and a killing bite are all examples of staring.

Cat toys such as the DaBird and the Cat Catcher are the most tactual and exciting available on the market. Preparing a weekly enrichment calendar with new toys, activities, and experiences will assist your cat in remaining calm and avoiding nocturnal zoomies or bursts of activity at inconvenient moments.

6. Don’t Be Your Only Cat’s Source Of Food!

Hide food in a variety of locations around the house or near new items so that your cat may ‘hunt’ for their food and become more active. Use DocPhoebe’s Indoor Hunting Cat Feeder to make it more difficult for your cat to find food and to improve his or her investigative talents. Egg cartons, toilet paper rolls, and cardboard boxes may all be used to make handmade food puzzles. When the sun goes down, cat treat distributing balls with a hole in the center that distributes dry food become an alternate obstacle.

Technology such as scheduled automatic feeders can help you distribute your cats’ food across the day and dispense food first thing in the morning while you’re sleeping, reducing waste.

7. Cat Enclosures

Outdoor access should be provided if at all feasible, such as by purchasing or building a purpose-built outdoor enclosure, or by providing access through a gated garden, in order to prevent mistaken play or predatory attention seeking responses in aggressive cats. Learn how to build a cat cage that is joined to an existing structure by following these step-by-step directions from a professional.

8. Clicker Training

Clicker training, in especially for an indoor cat, will provide something fascinating to do other than eat, as well as catnip, and will increase the cat’s interest in you and your company.

It’s possible that you’ll see a side of your cat that you haven’t seen before, which will wow your family and friends as well as yourself. It will, first and foremost, bring about positive shifts in your cat’s attitude and daily routine, therefore lessening the need for constant care.

9. Hire A Cat Minder

As an alternative to keeping your cat indoors while you work long hours, consider hiring a cat minder to spend time with your feline buddy on a few days per week, playing games and teaching him new tricks while also taking him for adventuresome cat walks. Make home visits according to your cat’s circadian rhythm; most cats are crepuscular (particularly those who have access to the outdoors), but some cats are diurnal (especially those who do not have unrestricted outside access) (ours for example).

10. Train Your Cat To Be Quiet

If your cat has a tendency to caterwaul (make a loud, wailing noise), it’s conceivable that your cat has learnt that if it vocalizes, you will reward it with food or attention at some point. Caterwauling is a taught behavior, as is this form of behavior. You will need to train your cat by ignoring the behavior when it occurs and rewarding the animal when the cat is silent during the training process (it may take a little time and lots of patience).

11. Cat Massage

Cats who enjoy being touched and stroked can benefit from a calming therapeutic massage before to bedtime, which will help them relax and sleep through the evening.


Cats frequently change their activity patterns in response to human presence; nevertheless, some cats will engage in nighttime activity, which can be frustrating for their owners. Cat parents will either have to figure out what natural or social requirements are not being satisfied for their cats and fix the issue, or they will have to accept the fact that their cat’s biological clock will not line up with theirs and adjust to the cat’s preference, which will be more difficult. If your cat’s sleep problem has become too much for you to handle, and you have exhausted all other options, consult a Cat Behaviorist or an Applied Animal Behaviorist in your region for assistance.

Frequently Asked Questions

Cats are instinctively active during dawn and dusk, especially during the spring and summer, when their main food, little critters, are active and the daylight hours are longer, which makes them more energetic. Most people wake up at 4 a.m., when they are in their deepest slumber, yet it is also the time of day that cats are most likely to want attention. Preventing your cat from pouncing on you when you are fast asleep begins with keeping your cat occupied during the day and avoiding over-stimulating your cat before bedtime.

Your home may benefit from the installation of an automated cat feeder or the creation of a sanctuary room.

Why won’t my cats sleep at night?

There are a variety of external and internal environmental elements that can impact a cat’s sleep, and variations in sleep behavior might signal an illness, discomfort, or suffering in a cat.

What can I give my cat to sleep at night?

Valerian herb has traditionally been used to cure insomnia in people, and it has a similar impact on felines, allowing them to relax and sleep better at night. Melatonin is a hormone supplement that may be used to treat a variety of ailments. It is frequently prescribed for the treatment of sleep and behavioral issues in people, cats, and dogs. It is also used in the treatment of hair problems such as alopecia in dogs, as well as the therapy of separation anxiety. In cats, it can be used to treat sleep deprivation, cognitive impairment, emotional stabilization, and the suppression of the heat cycle, among other things.

  1. Consult your natural veterinarian or animal health practitioner prior to administering ANY vitamins, herbs, or medications to ensure that the dosage is correct and that there are no contraindications to using them.
  2. Allen’s et al (n.d.).
  3. Animal, P.
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  5. Natural Pet Health is a specialty in Australia.
  6. S.
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Feliway Optimum is a brand of Feliway.

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Cat Won’t Sleep At Night? There’s a (Quiet) Solution!

Crinkle. Crinkle. THUD. Is your cat having trouble sleeping at night? You are not alone in your feelings. Numerous cat owners have experienced the absolute annoyance of being awakened up in the middle of the night, generally by a cat or two rushing around and playing with loud tin-foil cat toys, or by a cat or two meowing constantly at the door to their bedroom. Cats are skilled at flinging their little bodies about in order to make as much noise as they possibly can. Cats have been known to physically run into walls or slide across tables, leaving a trail of devastation that most owners dread waking up to in the morning.

Why won’t my cat sleep at night?

Was it ever brought to your attention that cats are generally nocturnal creatures? It appears that their sleep and waking cycles are all over the place. This sleep cycle, along with a lack of daily activity, is the primary cause behind your cat’s inability to sleep through the night. It may also explain why they appear to prefer to spend their free time playing at night. Because of this, cat parents may choose to explore introducing quiet interactive cat toys to their cat’s environment. In the end, they’d chase after a laser pointer at two o’clock in the morning if they could!

  • Even if food or catnip are easily accessible, your domesticated pets will frequently be awake and engaged in evening activities as a result of their natural tendencies to be awake.
  • When people get home from work or school, they become more active, chasing catnip toys around the house or scratching their backs with their cat scratchers.
  • So, what is the best way to get a cat to sleep at night?
  • If you have ever been in the presence of cats, you are well aware that your sleeping body serves as a runway for them to flaunt their stuff.
  • I, on the other hand, have some wonderful news to share with you.

Flashing Firefly Mat

Fortunately, Petstages has created a solution for cats that are unable to sleep through the night (or at the crack of dawn in those early morning hours). With a faint glow emanating from them, these tranquil nighttime cat toys encourage cats to be active at night without disturbing your sleep! Our feline companions are particularly fond of theFlashing Firefly Mat and the SwatPlay Quiet Mat, both of which are available on Amazon. Your cat is continually resting on your chest, isn’t it? During the wee hours of the morning, does your cat stare at you and softly (or angrily) poke your face in attempt to keep you entertained?

Now, the flashing fireflies on the Flashing Firefly Mat will give hours of quiettertainment, allowing you to sleep comfortably in the evening.

Kittens will delight in chasing the flashing laser pointer-like lights across the floor of the playmat. The fact that your cat is not sleeping at night will go unnoticed by you!

Flashing Firefly Mat Quiet Cat Toy, Multi

Your cat or kitten is keeping you awake at night with loud toys and frantic pouncing behavior? We’ve come up with a solution! The Flashing Firefly Mat is an interactive cat toy that will keep your feline companion occupied for hours of silent play time. Now, pet parents may sleep uninterrupted in the middle of the night as their feline stares and bats at the lights. The randomly flickering lights are triggered by touching them, and they switch off automatically as you remove your finger from the.

See also:  How To Get Rid Of Cat Dander

Quiet Twinkle Ball

Is your cat or new kitten keeping you up at night with loud toys and frantic, pouncing behavior? Fortunately, we’ve found an answer. The Flashing Firefly Mat is an interactive cat toy that will keep your feline companion occupied for hours of silent playtime. Now, pet parents may sleep uninterrupted in the middle of the night as their kitten stares and bats at the light bulbs. The randomly flickering lights are triggered by touching them, and they switch off automatically as you remove your finger from the button.

Nighttime Twinkle Ball Cat Toy, Purple

Is your feline a night owl who keeps you up with loud toys, pouncing, clawing, and other forms of entertainment? We’ve come up with a solution! In the evening, the Petstages Twinkle Ball cat toy is a peaceful and entertaining method to keep your cat occupied while you sleep. The interactive ball toy for cats has a flashing light that is activated by touch, but it does not contain any distracting noisemakers, which is something that other cat toys do. Details may be found here.

Soothing Purr Pillow

Some cats are particularly active at night and have a difficult time calming down, which makes it difficult for everyone in the home to sleep. But, in the absence of a teaser wand toy, what exactly are they supposed to be chasing? A million miles per hour is what these cats do when they pounce and dash along halls at breakneck speed. In fact, it’s such kittens who want an additional snuggle partner in order to relax and go into a peaceful frame of mind. There are two types of comfort toys that Petstages has developed: Using thePurr Pillow Snoozin’ Slothand thePurr Pillow Cat, you can provide your cuddly creature with a calm, comforting purring sound.

Many cats and kittens benefit from the warmth and comfort provided by these inserts.

Purr Pillow Kitty Plush Cat Toy, Multi

A must-have for any cat that suffers from separation anxiety or who enjoys cuddling, the Petstages Purr Pillow Kitty is an absolute must! If your cat is agitated, this soft, cuddly, and cute sloth has a familiar, comfortable purr that can help calm them down.

It takes only a few squeezes to engage the purr mechanism, which lasts for two minutes. When it’s time to wash, simply take the purr mechanism out of the soft shell and throw it into the washer. Details may be found here.

Calming Cat Bed

A healthy pet is one that is well-rested. Purchase a bed for your cat that is designed to accommodate natural cat activities such as hiding, relaxing, and snuggling up for cuddling. A pet hut is the ideal place for anxious cats to seek sanctuary and to hide from the world. The snuggle cup or doughnut shag, which are relaxing cat beds, are excellent for senior cats with joint difficulties or cats that need a respite between play sessions.

Cozy Ilan Cuddle Cup Dog and Cat Bed, Tidepool, Standard

Designed for smugglers on a tight budget The Best Friends by Sheri snuggle cup will be a hit with your four-legged companion. It has high (9′′) overstuffed walls, as well as an overstuffed bottom, which combine to give optimum comfort and support for the user. Inside, ultra-soft and sumptuous fake fur fabric is used, while the outside is made of designer embossed micro plush fabric. The interior and exterior are both composed of faux fur. The matching bottom is composed of durable nylon fabric that is resistant to both water and abrasion.

Let Your Cat Sleep Naturally

Yeowww! Waking up to your cat messing up the litter box or gnawing on the plastic bag it brought out of the rubbish appears to be an unwelcome reality for many cat owners. However, these cat toys that are particularly created for nocturnal play may significantly improve the amount of interaction your cats have while allowing you to sleep easily at the end of the day. Sleeping habits of your new kitten or cat are entirely typical for their age. They only require the proper interactive toys in order to provide the enrichment your cat requires.

Nighttime cat toy alternatives, scartching posts, and other accessories may be obtained on our website, Chewy, Amazon, and at your local pet supply store, among other places.

Help! My cat won’t sleep at night

Cats are accustomed to pursuing their prey in the early morning and late evening hours in the wild. Thus, it comes as no surprise that they don’t mind staying up late into the night. Domestic cats, on the other hand, are able to fully adapt to the rhythm of their owners’ lives. And there’s a straightforward method to accomplish this: simply ensure that their final meal of the day is provided at the appropriate time. Digestion makes cats tired, much like it does in humans. As a result, it is critical to provide them their evening meal at a time that allows them to become acclimated to our schedule.

This will allow your cat enough time to brush themselves before falling asleep at the same time as you do at night.

Make sure your cat gets plenty of exercise

The greatest technique to ensure that your kitten falls asleep is to ensure that they are exhausted. Set aside some playtime for your cat before you give them their final supper. Use a piece of thread, cat balls, or some other toy; the important thing is to allow your cat run, leap, and climb as much as he or she wants. Once you are satisfied that they have had sufficient exercise (and enjoyment! ), you may serve them their evening meal to them. In the event that you reside in an apartment and work all day, make certain that your cat does not become bored while you are away.

Why not “catify” your flat by scattering toys and interesting things throughout the space, as well as installing one or more perches on the walls? The more you fill your cat’s day with activities, the less probable it is that they will be active at night.

Know when to ignore your cat

This is the most difficult step, but it is also the most critical in order for the strategies described above to be effective. If your cat wakes you up in the middle of the night, ignore him or her! Never feed, pet or chastise them because they will become agitated. Don’t even bother to complain — the best course of action is to entirely ignore them! After around ten days, your cat should have become weary of the game and will cease to be a nuisance. Additionally, if your cat starts waking you up in the middle of the night asking for food, you should use the same “feline psychology” method as before.

You may gradually educate them on the importance of not rushing you to get fed this way.

Why do Cats Meow at Night and How to Make Them Sleep

Felines have excellent night vision and a high level of activity, and they do definitely love late-night hikes (or hunting sessions?) and the sound of their own meows. A question emerges as a result of the dozens of reports of cats waking up their owners at night: how can we persuade cats to sleep at night? Some cats simply like the sounds of their meows at night more than anything else. But what if this type of conduct genuinely interferes with your sleep and causes you to wake up every night?

Causes of cat’s activity at night

As a result of their high levels of activity at night, you might ask if cats are really the night stalkers that many believe them to be. Felines are crepuscular creatures, which means that they are more active in the morning and evening than at any other time of day. In the mornings and evenings, especially if you live near a field or wooded area, you may have noticed that more animals may be seen or heard. Humans may hear a cat meowing or moving around the home in the middle of the night and believe that this activity is taking place during the overnight hours.

There might be a variety of factors contributing to your cat’s frequent nighttime weeping, in addition to the cat’s typical activity pattern of hunting and wandering throughout the hours of twilight and morning.


Have you ever pondered what your cat is up to while you’re at your desk at the office? It’s possible that your cat is having a catnap instead of playing (pun intended). The natural tendency for cats that sleep all day to be most active at night is for them to repeatedly disrupt your sleeping patterns.

Hunting instincts

When it comes to domesticated cats, they still have the same hunting instincts as their wild predecessors, which tells them that the optimal time to hunt is in the early morning hours.

We’re confident that your cat will not be able to harm your toes, drapes, or plants because there is no real prey in the house (we hope).


When your cat is hunting, running, and leaping about all night, it’s only natural for them to feel hungry – a problem that may be solved by breaking the vicious loop described later in this article. And what happens when they come to an empty bowl that is devoid of tasty kibble? Meowing, yowling, and waking you up in the middle of the night!

Boredom and attention-seeking

Cats are sociable animals, and they want your constant attention during the daytime. If your cat feels ignored, they may wake you up in the middle of the night to play and be caressed. Cats, like humans, require a great deal of physical and cerebral activity. Otherwise, they may yowl in the middle of the night out of pure boredom.

How to get a cat to sleep at night

You wake up in the middle of the night because your cat pounces on you or runs around the house at night, meowing and yowling so loudly you can’t sleep. Before you continue reading to learn some simple answers to your cat’s nocturnal activities, keep in mind that cats are notoriously difficult to teach, so be patient and constant in your efforts. Check read this article to learn how to put cats to sleep at night.

No attention at night

Your cat pounces on you in the middle of the night or goes around the house at night meowing and yowling so loudly that you can’t sleep because it is too loud. Remember that cats are notoriously difficult to train, so be patient and consistent in your efforts before continuing on to learn some simple solutions to your cat’s busy night life. Let’s have a look at how to put cats to sleep in the evening.

Exercise and mental stimulation

Previously, we stated that cats are known for sleeping for lengthy periods of time throughout the day, especially when left alone at home. If your cat has already slept for the majority of the day, the likelihood that you will be woken up is high. If your cat has a tendency of crying at night, be sure to give them plenty of physical and mental activity before bedtime. Experiment with toys that encourage your cat to be physically active, such as laser pointers, to see what works best for you. Your cat will expend more energy as a result, and he or she will most likely appreciate nocturnal sleep as much as you do.

Pet cams, on the other hand, allow pet parents to communicate with their four-legged companions from a distance.

Some cameras even have the option of allowing you to entertain your cat from a distance using a laser pointer.

A cat-free zone

If you’re highly sensitive to noise or already suffer from sleep deprivation, you should experiment with alternative ways of managing your personal environment. Some of the choices include crate training a cat at night or placing your four-legged buddy in another room with another person. If you are unable to crate your cat and have made the decision to keep him out of your bedroom at night, place a litter box as well as food and water dishes as far away from your room as feasible.

Separation can be effective for certain cats at times, making it an excellent choice for improving your sleep quality in general.

Feeding changes

It’s true that cats have a digestive system that is somewhat comparable to humans. The likelihood of experiencing light tiredness after eating before night is higher if you have your meal before bedtime. Because cats react in a similar manner, you can change the feeding schedule to better coincide with overnight hours. It may be necessary to change the sort of food you feed your cat if moving to late-night meals does not work. Avoid offering your cats high-carbohydrate foods, such as sweets and fruits, before night, since these foods might increase your cat’s energy level.

According to the findings of the research, cats on dry food diets exhibit greater daytime activity.

Try substituting dry kibble for your cat’s typical meal during the day and see how your cat’s activity levels alter over the course of the day.


Cats, being crepuscular creatures, have a distinct sleeping and waking cycle than humans. Your cat’s midnight activity may cause you to feel overwhelmed, exhausted, or even upset; nevertheless, try to remain cool and remember that cats do not behave in this manner to annoy or offend you. Most of the time, kids wake you up in the middle of the night because they are bored, hungry, or want of attention due to a lack of stimulation during the day. Fortunately, there are a variety of options for modifying your cat’s sleeping routine.

If your furkid is causing you too much stress, you should try crate training them or leaving them in another room.

Most key, maintain your composure and consistency since improvements will not occur overnight.

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